Beyond listening: a skillful therapist can facilitate lasting healing and transformation.
You don’t have to figure this out alone. As a seasoned psychotherapist I blend fierce compassion with evidence-based skills to move people from stuckness to freedom.
My Specialties
For Couples
High conflict
Infidelity / Trust Issues
Co-parenting
In-law challenges
Blame / Defense cycle
Gender transitions
Loss of spark
Sex & Intimacy
LGBTQ+
For Individuals
Frustration
Low self-esteem
Avoidance
Explosive anger
Social anxiety
Trauma
Relationship stress
Dating concerns
LGBTQ+ journeys
Boundary challenges
My Methods
EMDRIA™ certified in Eye Movement Desensitization and Reprocessing (EMDR)
Level 1 trained in Internal Family Systems (IFS)
Extensive training in Emotion-Focused Therapy (EFT) for couples in distress
Trained in Coherence Therapy with Bruce Ecker
Structural Family Therapy
Cognitive Behavioral Therapy (CBT)
The Way I See It
Therapy for Couples
Every relationship is comprised of people shaped by a lifelong history of unique habits, hopes, and hurts. In our work together, we’ll turn those differences into a roadmap for deeper understanding, stronger connection, and lasting intimacy.
Therapy for Individuals
You may be okay on paper, but inside you feel wound up or checked out. Tension builds, conversations are avoided, and it comes out as a short fuse, distance, or coping habits that backfire. I can help you understand what your reactions protect, loosen the pattern at its roots, so you can alleviate stress and speak honestly.
