Life’s varied challenges call for an assortment of powerful tools, which is why I’ve trained extensively in a suite of modern, evidence-based therapeutic models. Emotionally Focused Therapy (EFT), for example, is a highly effective and proven process for helping distressed couples step out of the cycle of escalation that keeps them seemingly trapped in never-ending conflict.

For adults impacted by overwhelming trauma, I’m EMDRIA™ Certified in Eye Movement Desensitization and Reprocessing (EMDR), a Level A treatment for PTSD endorsed by the American Psychological Association. I’m also Level 1 trained through the Internal Family Systems (IFS) Institute, and I’ve completed advanced training with the Syzygy Institute in IFS-informed EMDR, integrating parts work with trauma processing in a coherent, compassionate way. In addition, I’ve trained in Coherence Therapy with Bruce Ecker, a powerful, research-grounded approach for creating deep, lasting change by identifying and transforming the emotional learnings that keep symptoms in place. I’m no jack-of-all-trades, and where I don’t specialize I’ll refer to other skilled clinicians. That said, I’m skilled in proven methods for treating many of the issues facing couples and adult individuals.