Focal Point Therapy

New Jersey - New York - Connecticut

Beyond listening: a skillful therapist can facilitate lasting healing and transformation.

Evan Greenberg, LCSW

You don’t have to figure this out alone. As a seasoned psychotherapist I blend fierce compassion with evidence-based skills to move people from stuckness to freedom.

Specialties

For Individuals

Frustration

Low self-esteem

Avoidance

Explosive anger

Social anxiety

Trauma

Relationship stress

Dating concerns

LGBTQ+ journeys

Boundary challenges

For Couples

High conflict

Infidelity / Trust Issues

Co-parenting

In-law challenges

Blame / Defense cycle

Gender transitions

Loss of spark

Sex & Intimacy

LGBTQ+

My Methods

EMDRIA™ certified in Eye Movement Desensitization and Reprocessing (EMDR)

Level 2 trained in Internal Family Systems (IFS)

Extensive training in Emotion-Focused Therapy (EFT) for couples in distress

Trained in Coherence Therapy with Bruce Ecker

Structural Family Therapy

Cognitive Behavioral Therapy (CBT)

The Way I See It

Therapy for Couples

Every relationship is comprised of people shaped by a lifelong history of unique habits, hopes, and hurts. In our work together, we’ll turn those differences into a roadmap for deeper understanding, stronger connection, and lasting intimacy.

Therapy for Individuals

You may be okay on paper, but inside you feel wound up or checked out. Tension builds, conversations are avoided, and it comes out as a short fuse, distance, or coping habits that backfire. I can help you understand what your reactions protect, loosen the pattern at its roots, so you can alleviate stress and speak honestly.

Reach out

Evan Greenberg Therapist